Kangoo Power Instructor Licensing Workshop 23-24 February 2019 – Brisbane!
Exciting Kangoo Power Instructor Licensing Workshop on 23 – 24 February 2019 – in Brisbane!! Registrations close on 10 February 2019! Kangoo Power 2 day Workshop on 23 & 24 February 2019 in Brisbane. All interested candidates please apply by email at firstname.lastname@example.org and I will forward all relevant information and study material in preparation for the workshop. As…Read More
KANGOO POWER INSTRUCTOR LICENSING WORKSHOP
KANGOO POWER Instructor Licensing Workshop Registrations close on 17 January 2018! Hurry up to secure your spot! Limited places! Kangoo Jumps Instructor Licensing Workshop takes place as follows: Date: 26 & 27 January 2018! Trainer: Magda Xantopol; Program title: Kangoo Power; Location of workshop: 1357 Logan Rd, cnr. Mountain St, Upper Mt Gravatt, 4122, QLD;…Read More
MIX FIT KANGOO CLUB’S Team Registrations for Bridge2Brisbane 2017 now open!!
MIX FIT KANGOO CLUB’S Team Registrations for Bridge2Brisbane 2017 now open!! – Are you ready to be part of the story on Bridge2Brisbane 2017 day, coming up on 27 August? Bridge to Brisbane Day is celebrating the 21st running of this much loved Queensland event in 2017. On B2B day, runners will enjoy the course…Read More
Motivational Quote of the Day
“If something sounds too good to be true, it probably is. Moderation and persistence is the key to long-term health and fitness.” (Motivational Quote of the Day – Guy Leech 7x IronMan)Read More
MIX FIT KANGOO CLUB AUSTRALIA on the stage at Fitness & Health Expo Brisbane!!
MIX FIT KANGOO CLUB AUSTRALIA on the stage at Fitness & Health Expo Brisbane!! See you there!! MIX FIT KANGOO CLUB AUSTRALIA is performing on the stage at Fitness & Health Expo in Brisbane, this Sunday, 23 October 2016, starting 11am, a FREE KANGOO POWER MASTERCLASS!! You are all invited on the big stage of…Read More
KANGOO JUMPS INTERNATIONAL FITNESS FESTIVAL – BUENOS AIRES ’16
KJIFF2016- BUENOS AIRES Become a member of the Kangoo Jumps Family & Have Fun Getting Fit. Workshops in the KJ International Fitness Festival Buenos Aires. (All Festival workshop participants must have a current exercise safety certificate) Sunday 2 – Sportclub 08:30 Registration 09:00 / 17:00 Instructor License…Read More
Our first fitness challenge winner – Sue Wells!!! Excellent work, Sue!!!
Our first fitness challenge winner – Sue Wells!!! Excellent work, Sue!!! We are happy to announce our First Fitness Challenge winner is Sue Wells!! She is amazing at her 66 years of age and once again this proves that there is nothing that holds us from fulfilling our dreams & goals apart from our own…Read More
Muscle flexion and extension. How does it happen?
Muscle Flexion and Extension Did you ever wonder how body movement happens? Or what is a reflex arc? Or how a motor neuron transmits electrical impulses? I always wondered how our bodies function. Always wanted to know how and why things happen, from the molecular level to the organic and systemic level, all being just…Read More
Our First Fitness Challenge is coming to an end!! Such an exciting experience!!
Our first fitness challenge is getting closer to its end. This is the last week!! It has been an amazing experience and I can’t wait to replicate it soon!! So excited about it, can’t wait to find out who the winner is gonna be!! She (because we happen to have only girls in this first…Read More
Overtraining can be an issue when you go exercising at high intensity for hours every day without having the core strength that helps you keep up strenuous training. Even though stress in small amounts can be beneficial for ourselves, keeping us focused, energetic and alert, too much physical stress is potentially harmful for our bodies.…Read More