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Motivation

Kangoo Power Instructor Licensing Workshop 23-24 February 2019 – Brisbane!

Exciting Kangoo Power Instructor Licensing Workshop on 23 – 24 February 2019 – in Brisbane!! Registrations close on 10 February 2019!  Kangoo Power 2 day Workshop on 23 & 24 February 2019 in Brisbane. All interested candidates please apply by email at magda@mix-fit.net.au and I will forward all relevant information and study material in preparation for the workshop. As…

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Motivational Quote of the Day

“If something sounds too good to be true, it probably is. Moderation and persistence is the key to long-term health and fitness.” (Motivational Quote of the Day – Guy Leech 7x IronMan)

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