Kangoo Power Instructor Licensing Workshop 23-24 February 2019 – Brisbane!
Exciting Kangoo Power Instructor Licensing Workshop on 23 – 24 February 2019 – in Brisbane!! Registrations close on 10 February 2019! Kangoo Power 2 day Workshop on 23 & 24 February 2019 in Brisbane. All interested candidates please apply by email at firstname.lastname@example.org and I will forward all relevant information and study material in preparation for the workshop. As…Read More
Overtraining can be an issue when you go exercising at high intensity for hours every day without having the core strength that helps you keep up strenuous training. Even though stress in small amounts can be beneficial for ourselves, keeping us focused, energetic and alert, too much physical stress is potentially harmful for our bodies.…Read More
17 April 2016 – Memory Walk & Jog – The Race against Dementia
17 April 2016 – Memory Walk & Jog – The Race against Dementia, with Mix Fit Club participating in the 5km run, at The University of Queensland St Lucia Athletics Track, on Kangoo Jumps rebound shoes, which are known to be world’s lowest impact on the joints & spine and great cardiovascular workout, benefitting the…Read More
Week 1 of Challenge – Get Fit & Healthy with Kangoo Jumps
As our 12 Week Challenge has been launched, here we have our happy challengers after Week 1 of challenge concluded with a 5km run/walk on the Kangoo Jumps boots! Great start everyone!!! You have done incredibly well!! Happy challenge!! Woohoo!! Name: SUE, 66 BMI: 28.04 WHR: 0.95 Agility test: 26.27’’ …Read More